The Sleepy Armadillo at Work
It is estimated that 200,000 working days are lost each year to sleep deprivation, costing the UK £40 billion each year.
With over 20 years experience in senior HR roles in both Financial and Tech businesses I understand the need to safeguard and enhance employee wellbeing.
How does sleep benefit your employees and your business?
Improves productivity
Boosts mental health
Improves emotional regulation
Elevates physical health
Improves employee wellbeing
Enhances creativity
Sleepy Armadillo at Work
Here is how The Sleepy Armadillo can support your organisations’ wellbeing goals
Sleep coaching clinics delivered directly to those employees who are experiencing disturbed sleep.
Sleep webinars and workshops to improve understanding of why we sleep, the benefits of sleep and how to optimise sleep.
Sleep Consulting advice and support in building a strong wellbeing approach in your organisation.